Topic: Cooking
Cooking is your ability to prepare and serve nourishing meals with confidence and intention. It’s not about being perfect or extravagant, but about growth, creativity, and meeting a daily need with care.
Working on your cooking skills matters because food affects health, mood, and family bonding. When you grow in this area, cooking becomes less stressful and more enjoyable. You learn to plan better, waste less, and serve meals that not only nourish the body but also foster intimacy.
Establish a Family Table Culture
Create intentional habits around meals. Examples: No phones at the table Everyone shares about their day Light conversation Prayer before meals Gratitude after meals etc Choose what fits your family and introduce it naturally. Definition of Done (DOD): Before you … Read More
Meal Simplicity
Learn and try 3 easy-to-make meals for busy days. Share your ideas on the group. Definition of Done (DOD): Before you click done, ensure you have tried at least one simple meal and shared your idea.
Multi-tasking
Maximise your cooking time – listen to messages, audiobooks, gist with family, pray, play music, catch up on a movie. You save time when you combine cooking with another valuable activity that doesn’t require much attention and it also helps … Read More
Family Favorite Meals Day
Give every family member a “favorite meal day”. Each person gets one day where their favorite meal is served. Don’t guess, their favourite meal, ask them. Definition of Done (DOD): Before you click done, ensure you have cooked at least … Read More
Exploring New Flavours
Learn one international dish (or dish from another tribe): introduce new flavors to your home. Definition of Done (DOD): Before you click done, ensure you have learned and prepared the new dish.
Cooking Playlist
Create a personal cooking playlist that keeps you upbeat while cooking. Definition of Done (DOD): Before you click done, ensure you have created and used your cooking playlist.
Table Culture
Set a table beautifully once this month. Add placemats, candles, or flowers to make meals feel special for your family. You don’t have to spend money to achieve this, you only have to be creative. Definition of Done (DOD): Before … Read More
Service Through Food
Cook for someone outside your home. Bless a friend, neighbor, church member, colleague, etc., with a cooked meal. Definition of Done (DOD): Before you click done, ensure you have prepared and given a cooked meal to someone outside your household.
Capture Your Skills
Take photos of what you cook this month, to keep sweet memories of your hand work. Definition of Done (DOD): Before you click done, ensure you have taken and saved at least 7 photos of meals you prepared this month. … Read More