Bed manner refers to how you approach sexual intimacy and physical connection in your marriage. It includes communication, desire, emotional safety, and intentional effort, not just the act itself.
Working on bed manner matters because intimacy is a key pillar of marital connection. When this area is nurtured, it strengthens bonding, reduces tension, and deepens trust. Intimacy in marriage grows from understanding, playfulness, romance, and mutual care, not avoidance.
Let’s revisit this task again… Instead of “NO”, explore other non dismissive responses. (Eg, I’m sorry, I’m tired now, can we do tomorrow instead). Never turn down without adding a way to make it up… And always keep your promise. … Read More
What is one thing you still feel shy about? Examples: Being naked before your husband Expressing what you enjoy during sex Moaning freely Initiating sex verbally Directing him during intimacy Pick one area and intentionally challenge that fear this month. … Read More
During or after intimacy, note what worked and what didn’t, and communicate it. Learn to express your feelings clearly. Definition of Done (DOD): Before you click done, ensure you have reflected on and communicated your experience.
Write romantic acts on pieces of paper, wrap them, and let your husband pick one. Whatever he picks, you do. It could be twerking, sucking etc Definition of Done (DOD): Before you click done, ensure you have played the game … Read More
It’s good to touch your husband, but it’s another level to ask or guide him to touch you. It builds intimacy and Vulnerability . Eg, randomly ask him to squeeze your breast, hug him and place his hands on your … Read More
Sex is sweeter when there’s built intimacy. Spend quality time with your husband – no distractions. (watch Movie, gist etc.) Definition of Done (DOD): Before you click done, ensure you have had at least one intentional quality time moment.
Missionary is good but try a new position or technique. Explore styles and bring variety to your sex life. Definition of Done (DOD): Before you click done, ensure you have tried a new style.
Try Having Sex in a New Place or Area of Your Home. Not bed all the time. You can make as tiny move as bed to floor, to chair to wall (still inside your bedroom), or you can make bolder … Read More
Try Music While having Sex. Curate romantic or sensual playlists to enhance mood when in the act. Definition of Done (DOD): Before you click done, ensure you have created a playlist and intentionally used music during sex at least once.
Learn to touch your husband at every given opportunity. It fosters intimacy. Make 10 Physical Touch list – Holding hands, shoulder patting, gentle finger squeezing, beard stroking, chest rubbing, head rubbing, cuddling, hugging, massaging, kissing, caressing. You’re free to create … Read More