Self-Care You must be logged in to take this quiz. Click here to log in A self-reflection on how you are currently showing up for your own self-care. I put other people's needs ahead of mine to the point that I neglect myself or treat what I need as less important. Never Sometimes Most Times Always I feel selfish or wasteful when spending time, money or effort on myself. Never Sometimes Most Times Always I find it difficult to rest when there are still things to be done because I feel that I have to earn my rest. Never Sometimes Most Times Always I find it difficult to receive help or allow someone else to take care of me because I am used to being the strong one who takes care of everyone else. Never Sometimes Most Times Always I put more effort into caring for myself when I know other people will see me than when the care is simply for me. Never Sometimes Most Times Always I find it difficult to do something simply because I enjoy it unless it is productive, useful or benefiting someone else. Never Sometimes Most Times Always Questions Attempted: 0 out of 6 Submit